Become Your MOST Consistent Self!
Feel Energized, Stronger, and Confident in a Healthy Body You're Proud Of (in under 30 minutes a day).
Are you tired of skipping your workouts every week?
Feeling disappointed in yourself that you can't make exercising a priority?
Your Most Consistent Self is here to change that.
This course is designed for busy, professional women like you who want to stop neglecting their workouts so that they can finally prioritize their health & make the MOST of their life with loved ones.
INTRODUCING...
Your Most Consistent Self
The step-by-step program that helps you make weekly exercise an easy, natural part of your life you can feel strong and energized, proud of yourself in the mirror, and loving your workouts (without giving up the things you love).
Before I tell you all about this life-changing program, lets talk about who this is really for...
IF YOU'VE EVER SAID:
“I’m too busy to exercise.”
“It's too hard sticking to my workouts.”
"I can't make exercising a priority."
“I am motivated at first, but then lose it after a few weeks.”
Then this course was MADE for you.
You don’t need more willpower or motivation—you need a proven system that works for your life, not against it.
Hi, I'm Jayda!
Your Exercise Consistency Coach
My mission is to help you make weekly movement a natural part of your life so that you can enjoy lasting results and stop starting over (no matter what fitness level you're at).
I've been where you are...
Telling myself that I should exercise, but staying on the couch instead...
...skipping my workouts even though I wanted to prioritize my health.
... feeling so frustrated with myself that I had to keep starting over.
Once I learned how to actually approach my workouts and make exercising easy on myself... movement became a joy, not a burden.
The BEST part?
You CAN be consistent too.
I've helped more than 50 women transform their relationship with exercise so that they can look forward to moving their body, feel energized each week, and make the MOST of their life!
This course was designed to take you from struggling to thriving—and it doesn’t require perfection.
You’ll build consistency by focusing on small, sustainable changes that fit into your everyday life.
You’ll go from being overwhelmed & dreading your workouts to feeling confident in creating a routine that fits into your busy schedule (and you'll actually enjoy it).
Imagine waking up each day feeling confident, strong, and energized because you are exercising consistently.
Your Transformation Awaits...
Go from dreading your workouts to feeling EXCITED about them (in just 5 weeks).
Your Most Consistent Self:
✓ Module 1: Learn how to maximize your true potential. Discover what's been holding you back & remove ALL blocks that are keeping you stuck so that you can skyrocket your consistency journey—no more “I can’t do this” mindset.
✓ Module 2: Why exercising can feel easy & enjoyable. You’ll look at exercise in a BRAND NEW way so it fits your lifestyle and is something you actually enjoy. Whether it's a 10-minute walk or dancing in your kitchen, you’ll find ways to move that work for you.
✓ Module 3: The simple method to create habits that stick. Learn how to build healthy, sustainable habits that don’t feel like a burden. These new habits will fit effortlessly into your schedule, even on your busiest days.
✓ Module 4: How to design a personalized routine that works for your life. No more one-size-fits-all approach. You'll create a customized routine that aligns with your schedule, preferences, and goals so that consistency feels natural in your busy life.
✓ Module 5: The mindset shift that will transform how you see yourself. You’ll make an identity shift from someone who struggles with consistency to someone who prioritizes their health and enjoys it. This is where everything clicks and becomes your new normal.
I've created a step-by-step roadmap for women to GET true results...
And it WORKS!
No matter where you are in your journey...you will make progress ✓
CHECK OUT THESE TRANSFORMATIONS!
"I LOVE this version of myself. I am changing my life with small changes and it feels so good!"
I was hesitant to join because I didn't think I would be able to follow through, but after Jayda's program I feel the best I have in years! I feel like I am moving towards the version of myself I have always wanted to be, who values her life, health, exercise, and properly fueling her body!
Michelle D.
"Jayda's program changed my life because I now know it's possible."
Before working with Jayda, I used to believe that I had to be perfect. Now I know that every tiny step counts! Before I was struggling to see myself fit and healthy, but now I am capable of showing up for myself.
Nicole L.
"This program is unlike any other I've tried!"
I was hesitant to join because of feeling like I was not good enough, but after Jayda's program I feel more confident in who I am and that I deserve to nourish myself through consistency!
Amanda B.
"I would 100% recommend Jayda's Program!"
After working with Jayda, I have been able to start exercising consistently and speaking to myself with kindness.
Morgan H.
"I used to believe exercise was only for super disciplined people!"
Before Jayda's program, I was struggling to try anything! I thought I had to commit to one form of exercise and do it on a regular basis. Now, I am experimenting with different things, which feels amazing and non-restrictive.
Jessica S.
By the end of this program, you will have...
01.
A clear understanding of what's blocking you from consistency and simple, tangible steps for how to overcome it.
02.
A step-by-step blueprint to create a new, customized exercise routine for YOU so that movement feels easy.
03.
Learned proven strategies (backed by science) for anchoring in new habits and embodying your MOST consistent self.
It doesn't matter if you have the BEST exercise plan to ever exist...
...it won't work if you can't stay consistent.
GET LIFETIME ACCESS...
Your Most Consistent Self
The ultimate consistency success path for all fitness levels so that you can look & FEEL your best (without giving up the things you love).
"The best investment you can make is the one in yourself."
Along with your new program, you get these incredible BONUSES!
BONUS #1
Supportive & Inspiring Community
Ask questions, celebrate your wins, and connect with like-minded women all working towards to becoming a happier, healthier version of themselves!
BONUS #2
Weekly Workout Guides
The printable, easy-to-use workout guides to keep you organized with your weekly movement (without the overwhelm).
BONUS #3
30-Day Habit Tracker
Stay on track with your goals with an effective, habit tracker so that can continue making progress each week!
BONUS #4
Monthly Consistency Calendars
Set nutrition, mindset, AND movement goals each month when you receive a new monthly Consistency Calendar to stay on track.
So, Let's RECAP...
You're going to get:
My 5-step "Crush Your Consistency" framework.
$3,397 value
Quick & effective guided workouts with me!
priceless!
5 easy-to-use discovery books to achieve your goals with massive breakthroughs.
$997 value
BONUS #1: A supportive, inspiring community of women all on a similar journey.
$397 value
BONUS #2:
Weekly Workout Planners
$47 value
BONUS #3:
30-Day Habit Tracker
$87 value
BONUS #4:
Monthly Consistency Calendar
$97 value
FAST ACTING BONUS:
Anywhere Workouts Guide
(first 10 women)
Lifetime ACCESS to the program & all future upgrades and bonuses...
priceless!
TOTAL VALUE = $10,053
But that is NOT your investment today...
Get lifetime access for only...
$497 cad
*If the program isn't for you within the first 7 days, get a 100% money-back guarantee*
What will YOU be celebrating in our community?
