Goddess Mindset

Hosted by: Jayda Kapeller

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so you can fully embrace the gorgeous, admirable Goddess within and live the life you can't stop...

Episodes

How to Feel More Rested

Season #1 Episode #4 April 27, 2022

Want to feel more rested? It’s important to acknowledge which TYPE of rest is needed. Today’s episode highlights the 7 different types of rest and simple strategies that can help you feel more rested.

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